Raspberry Cream Parfaits
May 18th, 2011

- 1 cup plain low-fat Greek yogurt
- 2 teaspoons honey
- 1/4 teaspoon vanilla extract
- 2 cups fresh raspberries
- 1 cup raspberry sorbet
- 1 (1 ounce) Biscotti or 2 Gingersnaps, crumbled
Whisk together yogurt, honey and vanilla in a small bowl
Spoon 2 tablespoons yogurt mixture into each of 4 parfait glasses. Top each with 1/4 cup raspberries. Top raspberries with 1/4 cup sorbet, then top evenly with remaining raspberries (1/4 cup each). Spoon remaining 2 tablespoons yogurt (per parfait_ over raspberries. Sprinkle with crumbled biscotti or crumbled gingersnaps and serve.
Makes 4 servings
From: Dietary Cooking Dietary Exchanges; 1/2 Fat, 1 Fruit, 1 1/2 Starch
Calories 171, Total Fat 3g, Saturated Fat 1g, Protein 7g, Carbs 33g, Cholesterol 15mg, Dietary Fiber 4g, Sodium 55mg
Please Leave a Comment
First time commenters will have their comment moderated. Sorry.