Pasta Waldorf
May 18th, 2011

- 8 ounces uncooked pasta shells
- 2 red delicious apples, peeled, cored and diced
- 1 stalk celery, chopped
- 1/2 cup chopped pecans
- 1/2 cup chopped raisins
- 1/3 cup lemon yogurt
- 1.3 cup reduced fat mayonnaise
Cook pasts according to package directions, omitting any salt or fat; drain. Rinse in cold water; drain again.
Combine pasta, apples, celery, pecans, raisin, yogurt and mayonnaise in a large bowl. Toss gently until blended. Cover and chill 5 minutes.
From: Diabetic Cooking Dietary Exchanges ; 2 Fat, 1 1/2 Fruit, 2 Starch.
Calories 320, Total Fat 11g, Saturated Fat 1g, Protein 7g, Carbs 52g, Cholesterol <1mg, Dietary Fiber 5g, Sodium 118mg
Please Leave a Comment
First time commenters will have their comment moderated. Sorry.