Archive for “July, 2007”

College Bound Child?

July 26th, 2007

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Do you have a child bound for college this fall?

The Centers for Diease Control (CDC), strongly recommends that students who will be living in a dormatory type setting receive the Meningitis Vaccine prior to heading off to school this fall. The physicians at Troy family Practice agree with this assessment. We also feel that this is an opportune time for your son or daughter to come in for a general health check up and a re-evaluation of their immunization records.

In addition to the Meningitis vaccine many colleges and universities also recommend the following: Hepatitis B Vaccine, Heptitis A Vaccine and Tetanus Booster.

For more information or to schedule an appointment, please contact the office during regular business hours.

Peach-Blueberry Cobbler

July 7th, 2007

Filling:

  • 1/2 cup granulated sugar
  • 2 Tablespoons flour
  • 1/2 teaspoon grated lemon rind
  • 1/4 salt
  • 3 cups chopped peeled peaches
  • 2 cups fresh blueberries
  • 1 Tablespoon fresh lemon juice
  • Cooking Spray

Topping:

  • 1 1/3 cup flour
  • 1/3 cup granulated sugar
  • 1/2 teaspoon baking powder
  • 1/4 salt
  • 3 Tablespoons chilled butter
  • 2/3 cup low fat buttermilk
  • 1 1/2 Tablespoon turbinado sugar

1. Preheat oven to 400 degrees.

2. Prepare filling: Combine first 4 ingredients in a large bowl. Add peaches, blueberries and juice. Spoon mixture into an 8 inch square baking dish coated with cooking spray. Bake at 400 degrees for 15 minutes.

3.Prepare topping: Lightly spoon 1 1/3 cups flour into a dry measuring cup; level with a knife. Combine flour, granulated sugar, baking powder and salt, stir with a whisk. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk; stir just until moist.

4. Remove baking dish from oven; drop dough onto peach mixture to form 8-10 rounds. Sprinkle dough evenly with turbunado sugar. Bake at 400 degrees for 25 minutes until bubbly and golden. Yeilds 8-10 servings.

Substitutions and suggestions:

Don’t have buttermilk? Try Dannon plain or peach fruit on the bottom yogurt.

Try mixture of peaches and nectarines for added sweetness.

This is a quick and easy recipe and was featured in Cooking Light July 2007. It was a big hit in the office.